Green spaces promote physical, emotional + mental health
Research has proven that nature and plants can improve your mental + physical health. But, we only spend approximately 15% of our lives outside. The answer? Bring nature indoors. Nearly 50 studies have concluded that indoor plants can provide many of the health benefits nature can–but in the comforts of your home or apartment.
Explore the potential mental, physical and emotional health benefits of building your own personal urban oasis.